Which principle is emphasized in Physical Readiness Training (PRT)?

The principle of integration is emphasized in Physical Readiness Training (PRT) because it focuses on the seamless blending of various components that contribute to overall physical fitness and readiness. This means incorporating multiple elements like strength, endurance, mobility, and agility into training regimens. The approach is holistic, ensuring that soldiers are not only fit in one area but are capable of performing a range of physical tasks effectively. Integration also involves the coordination of individual and collective training efforts to enhance unit cohesion and readiness for operational demands. By fostering an all-around readiness, soldiers can meet the diverse challenges they may face in the field.