What does FM 7-22 refer to?

FM 7-22 refers to Army Physical Readiness Training, which is a key document that provides guidance and standards for physical fitness within the Army. This field manual emphasizes the importance of maintaining physical readiness as a crucial component of overall soldier competency and mission readiness.

The manual outlines the principles of physical training, including how to effectively organize and conduct training programs that enhance soldiers' physical capabilities. It includes information on strength training, endurance, and the importance of recovery, while also addressing the need for injury prevention and overall health considerations.

A focus on physical readiness is crucial for operational effectiveness, as soldiers must be physically prepared to meet the demands of their roles. Thus, FM 7-22 serves as an essential resource for commanders, trainers, and soldiers to develop fitness programs that fulfill the Army's readiness requirements.