List the six events of the ACFT.

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The six events of the Army Combat Fitness Test (ACFT) are designed to assess the physical readiness of soldiers in terms of strength, endurance, and mobility. The correct answer includes the following components:

  1. Deadlift - This assesses strength and power in the lower body.
  1. Standing Power Throw - This evaluates explosive power through a throw, simulating movements that soldiers perform in various tasks.

  2. Hand Release Push-Up - This measures upper body strength and endurance through a variation of the traditional push-up.

  3. Sprint-Drag-Carry - This event tests speed, strength, and agility by combining a series of movements in a timed format.

  4. Leg Tuck - This assesses core strength and endurance, which are critical for many soldier tasks.

  5. Two-Mile Run - This event evaluates aerobic endurance and the ability to sustain a high level of exertion over time.

These events are specifically developed to match the physical demands of soldiers in real-world scenarios, ensuring that they are not only fit but also capable of performing their duties effectively. The other options do not accurately represent the structure and intentions of the ACFT events, focusing instead on unrelated exercises or incorrect formats.

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